Becca Glasser-Baker
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Cindy Benezra Shares Story Of Surviving Family Trauma
Cindy Benezra is an author, frequent podcast guest, and overall mental health advocate. Her story of surviving some serious family trauma will inspire you.
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Val Kleinhans Enters ‘The Gratis Groupchat’
What a fun time! Recently, I was invited to be on Kaylie O’ Connor’s The Gratis Groupchat podcast. Take a listen!
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Vanessa Owens Spreads Message Of Body Positivity
In all the interviews I’ve done, I’ve certainly learned that we all define body positivity differently. Vanessa Owens has her own way of sharing that message.
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The Almas: A Hard Rock Option You Need To Add To Your Playlist
Being a high energy rock band from Wisconsin isn’t easy, but someone’s gotta do it! The Almas do it well.
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Red Cain Is The Powerful Metal Band You Need To Know
When Americans think of the Canadian metal or hard rock scene, bands like Rush, Katakylsm, Anvil and Cancer Bats might come to mind. These bands cover eastern Canada, but now it’s time for the western part of the country to show what it can do. Red Cain is one of those bands representing western Canada…
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Danielle Lucker Spills Tea On Working With Jordyn Woods
Danielle Lucker is taking over the world with fierce plus sized looks. She’s doing this while serving as a flight attendant too. This is her story of modeling, life as a flight attendant, balancing both worlds – and working with Jordyn Woods.
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Mandi Crimmins: Blending Alternative Pop Rock And Mental Health Awareness
Music and mental health awareness? You know I’m in! Mandi Crimmins is an artist who blends both. I had the pleasure of chatting with her recently about her music and our own mental health struggles. Take a listen to our chat below! For more Mandi, stay connected here. All Octaves with Val Kleinhans has new…
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Sadaf Siddiqi Reminds Us Of The Importance Of Self Awareness
Emotional barriers and improving our self awareness can be immensely challenging, but they don’t have to be. Sadaf Siddiqi is a psychotherapist and consultant in private practice. She also has Being, a digital mental health brand. She encounters these issues all the time. You’re definitely not alone! This is my chat with Sadaf. Get more…
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Val Kleinhans Launches Paranormal And Horror Themed Podcast
The queen of podcasting is at it again! As if three podcasts weren’t enough, Val decided to add another one onto her plate. This one is about everything spooky. Everything paranormThe queen of podcasting is at it again! As if three podcasts weren’t enough, Val decided to add another one onto her plate. This one…
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Leah Vernon Is Breaking The Mold As A Plus Size Hijabi Model
Leah Vernon is one to watch! She’s taking over the world as a plus size hijabi model.