A lot of us wish that we “knew” about the bad people in our life before things got as rough as they did in that relationship. We can’t change the actions of that other person, but we can get better at sending ourselves the love (and people) we deserve.
Alyssa Mancao, LCSW explains how this week:
For more on Lia, click here.
One More Light with Val Kleinhans has new episodes every Monday on Spotify and Apple Podcasts.