Ash Paraskevas Encourages Others To Find Self Acceptance

Australia’s Ash Paraskevas is opening the eyes of many to their own self acceptance journey, and we’re here for it!

I spent some time with Ash chatting about mental health, our respective mental journeys, and what it takes to truly accept and love yourself. This is our chat.

There are a million treatment plans out there for our mental health. It’s so important to keep trying and find the right one for you. Australian content creator Ash Paraskevas knows this. This is her story.

Follow Ash and her journey here.

One More Light with Val Kleinhans has new episodes every Monday on Spotify and Apple Podcasts.

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