There’s no one right or wrong way to grieve. When loss happens, you have to handle it your own way. For some of us, totally forgetting what happened or putting it out of our minds might work temporarily, but that doesn’t quite work for all of us.
Meet Alia Thomas. She’s a creator I found on Instagram who sparks interesting conversations when it comes to grief and anxiety. You’ve got to hear about a solo road trip she took too!
Take a listen to our chat below.
Follow Alia here for more.
One More Light with Val Kleinhans has new episodes every Monday on Spotify and Apple Podcasts.