Alia Thomas Reminds Us That Grief Doesn’t Involve Forgetting Our Loved Ones

There’s no one right or wrong way to grieve. When loss happens, you have to handle it your own way. For some of us, totally forgetting what happened or putting it out of our minds might work temporarily, but that doesn’t quite work for all of us.

Meet Alia Thomas. She’s a creator I found on Instagram who sparks interesting conversations when it comes to grief and anxiety. You’ve got to hear about a solo road trip she took too!

Take a listen to our chat below.

Grief doesn’t have to be this taboo subject where we never talk about our fallen loved one. It’s okay to talk about it. Alia Thomas shares why.

Follow Alia here for more.

One More Light with Val Kleinhans has new episodes every Monday on Spotify and Apple Podcasts.

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