Most of us know the basics when it comes to mental health. We know it’s important. We know it’s something to monitor. Sierra McConochie Kollath and I couldn’t help but ask, however, when are we going to discuss the things that are missing in mental health care?

What about the trainings that teach you how to use the resources that are provided for us. What about facilities that point us in the direction of these resources? Can we get a class in how to actually have these tough conversations? Some of us are lost!

Sierra and I had a few ideas in our recent chat. Take a listen!

Get more from Sierra here.

One More Light with Val Kleinhans has new episodes every Monday on Spotify and Apple Podcasts.