You’re never alone when it comes to struggling with your mental health. The following resources are great places to look toward to get help.
SAMHSA
Substance Abuse and Mental Health Services Administration
samhsa.gov
NAMI
National Alliance on Mental Illness
800.950.6264 (10:00–6:00 EST)
nami.org
National Center for PTSD
https://www.ptsd.va.gov/
National Suicide Prevention Lifeline
1-800-273-TALK
suicidology.org
Domestic Violence Hotlines
800.799.SAFE (24/7)
ndvh.org
Safe Horizon: Moving victims of violence from crisis to confidence
safehorizon.org
Center for the Study of Traumatic Stress
centerforthestudyoftraumaticstress.org
Mental Health America
(Formerly National Institute of Mental Health)
800.969.6642 (9:00-5:00 EST)
mentalhealthamerica.net
National Child Traumatic Stress Network
nctsn.org
Child Health National Child Abuse Hotline
800.422.4453 (24/7)
childhelp.org
childwelfare.gov