Category: Mental Health
-
Simone Biles Speaks About Mental Health, And The World Listens – [LISTEN]
![Simone Biles Speaks About Mental Health, And The World Listens – [LISTEN]](https://valkleinhans.com/wp-content/uploads/2021/08/simone-blog.png)
I don’t know that it gets better than a leading gymnast using her spotlight to speak on mental health. We all know Simone Biles, don’t we? If you don’t, here’s a recap of what she endured during the Tokyo Olympics that has the world talking. Consider this latest episode of Very Vogue to be a […]
-
Surviving Suicide Three Years Later – [LISTEN]
![Surviving Suicide Three Years Later – [LISTEN]](https://valkleinhans.com/wp-content/uploads/2021/06/Screen-Shot-2021-06-19-at-5.49.39-PM.png)
Was that a grim title? Yep. Is this a topic that we need to discuss freely? Yep.
-
How To Protect Your Energy In The Workplace – [LISTEN]
![How To Protect Your Energy In The Workplace – [LISTEN]](https://valkleinhans.com/wp-content/uploads/2021/05/shutterstock_1570003006.jpg)
We’ve all had a rough day at work before, haven’t we?
-
How To Handle Suicidal Ideation and Suicide
National Suicide Prevention Month occurs every September in the US, and I can’t help buy feel compelled to discuss suicide and how we can help.
-
How To Support A Loved One In Mental Crisis
We’ve all heard the news about Kanye West lately, but have we stopped to think about multiple perspectives of his episodes?