Category: Mental Health
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How To Handle Suicidal Ideation and Suicide
National Suicide Prevention Month occurs every September in the US, and I can’t help buy feel compelled to discuss suicide and how we can help.
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3 Things You Can Do To ‘Heal’ In A Crazy 2020
We can all admit that this year has indeed royally sucked so far, for many reasons.
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How To Support A Loved One In Mental Crisis
We’ve all heard the news about Kanye West lately, but have we stopped to think about multiple perspectives of his episodes?
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It’s Okay To Be Angry With COVID
Royally upset with COVID-19 and the multitude of damage that it’s caused? Me too, boo boo.
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Val’s Mental Health Awareness Story – [WATCH]
I’m sure your mental state has had its ups and downs lately too, hasn’t it?