Category: Mental Health
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Dr. Gregory Sadler Chats About Possible Benefits Philosophy Has On Mental Health
Philosophy is becoming one of my new favorite things.
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Reginald Howard Is Centering The Mental Health Conversation Around Men
We’ve got the same mission, and we decided it was time to come together and have a conversation about that.
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Val’s Rant: ‘We Don’t Talk About Mental Health Enough’
Frustrated by the lack of attention to mental health in the US? Annoyed and angry with the mass shootings we’ve seen? You’re far from alone.
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What A Counselor Can Actually Do For Your Mental Health
Therapists and counselors are amazing – we already know that. But what can they really do for us when we’re in need?
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How To Beat The ‘Holiday Blues’ When They Hit – [LISTEN]
![How To Beat The ‘Holiday Blues’ When They Hit – [LISTEN]](https://valkleinhans.com/wp-content/uploads/2021/12/shutterstock_1204898317.jpg)
If you’re having a holiday that isn’t “traditional” this year, you are far from alone.