Is your DNA the secret to staying mentally healthy?
Val chatted with wellness expert Lane Kennedy about mindfulness, tips on how to practice it, and what are DNA can tell us about staying mentally healthy.
Lane’s journey began with an autoimmune diagnosis, leading her to a life free from alcohol and demonstrating the profound impact of mindful and nutritional choices on overall well-being. From bio-identical hormone therapy to the forefront of nutrigenomics, Lane’s dedication has made her a leader in achieving balance for both body and mind.
Get more Lane: https://lanekennedy.com/
Vigorously with Val Kleinhans has new episodes weekly.
