Dr. Joy Berkheimer Is Helping Us Find Our Inner Goddess

Relationship issues? Needing some more self love? Struggling mentally? Don’t worry, Dr. Joy has got you.

I’ve enjoyed following Dr. Joy Berkheimer for some time on Instagram. It was an honor to have her on my podcast recently! Take a listen to our conversation:

Loss sucks. Breakups are the worst. What if we asked ourselves about the benefits of those relationships, instead of reflecting on the bad and traumatic parts of them? Dr. Joy issues this challenge to us.

Stay connected with Dr. Joy here.

One More Light with Val Kleinhans has new episodes every Monday on Spotify and Apple Podcasts.

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