It all started with the passing of her grandparents.

Content creator and mental health advocate Hannah Jenae realized she needed to take better care of herself and to genuinely love herself. This is her journey. This is how she did it.

To stay connected with Hannah (and trust me, you’ll want to!), giver her a follow here.

One More Light with Val Kleinhans has new episodes every Monday on Spotify and Apple Podcasts.