Millions of us experience anxiety, but we don’t always know how to calm it.
One person who does, is Dr. Terri Bacow.
Take a listen to her tips in this episode of One More Light with Val Kleinhans!
Listen here: https://open.spotify.com/episode/1XIYeKGQpY9ZGz88XdBL3i?si=74_nTkkSSX6iA6rE7RWJPQ
For more on Dr. Terri Bacow, browse her website.
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