We don’t always talk about the way motherhood can weigh heavy on our mental health, but Sasha Nicole does. She’s on a mission to help moms get “unstuck” and become more than the title they’ve been given.

Society so often likes to keep moms in one category, but to be honest, we know they’re superheroes capable of so many things. Namely, we forget that moms are humans too. They need friends, love, and support, just like the rest of us.

Sasha and I chatted about this and other challenges in this episode of Very Vogue with Val Kleinhans.

Follow Sasha, especially if you’re a mom! You can find her here.