Do you think most people know what depression really is?
If you have it, you can feel like it’s something incredibly hard to describe. You feel like no one else “gets it” at all.
In this video, I do my best to explain my experience with it, while also citing Mayo Clinic’s true medical definition, along with share some tips to help. Remember, if you or anyone you know needs help, someone is always here. Call the National Suicide Prevention Hotline at 800-273-8255.